- 30 weeks of something different blog intro
- something different week 1: our world
- something different week 2: memory
- something different week 3: flying
- something different week 4: not alone
- something different week 5: night sky
- something different week 6: listen to your body
- something different week 7: do something different
- something different week 8: a different world
- something different week 9: creation
- something different week 10: the land of the different
- something different week 11: power of creation
- something different week 12: 1,000 years more
- something different week 13: freedom
- something different week 14: let go
- something different week 15: enslaved
- something different week 16: your existence
- photo: a river runs through it
- something different week 17: a truth
- something different week 18: a walk
- something different week 19: one night
- something different week 20: turn off time
- something different week 21: nature
- something different week 22: stop watching
- something different week 23: telling the story of another’s life
- something different week 24: men and women…imagine this…
- something different week 25: back to the past
- something different week 26: an animal
- something different week 27: what if…
- something different week 28: minimize
- something different week 29: cooking
- something different week 30: local library
Tonight, when having dinner, don’t talk. Ensure you’ve prepared something than can be eaten with your hands. Feel the food between your fingers, connect with it as you connect with an apple while eating it with your hands. Eat very slowly. Be aware of the food going down your throat. Try to feel it going all the way through you. Get in touch with the process your body goes through when you ingest each morsel of food. What is your stomach saying? What are your organs saying as your body begins to digest and move through your system. Be still and listen. Let your body speak to you. Let the vibrations of each food tell you a story.
Tell me, what did it say?
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Very reflective post. Digging this!!
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